Come to class willing to learn, train hard and respect everyone. The great Roger Gracie has said that he has just one rule in the gym: respect. We want to have a fun, welcoming environment that emphasizes learning and mutual improvement. Here are few specifics: Come with a clean gi — it’s important that you wash your gi & belt after every class. There is no requirement for gi color or style. If you do not have a gi, you may be able to borrow one for your first class or two. Come with a clean body with trimmed fingernails and toenails. It’s grappling, so we don’t want to scratch each other up.