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CLASS GUIDE
Fundamentals
Build a foundation in Jiu-Jitsu through core movements, body positioning and simple techniques. Guided drills and movement games make this an ideal starting point for beginners.
Basic
Follow a structured curriculum focusing on one aspect of Jiu-Jitsu at a time. Learn techniques and deepen your understanding through focused partner drilling. Suitable for beginners and experienced practitioners looking to strengthen specific areas of their game.
All Levels
Put your skills to the test through specific positional training, live sparring and competition-focused rounds. Develop timing, decision-making and the ability to apply your techniques under pressure.
TAP Tots (Ages 2–4)
Build balance, coordination and confidence through playful movement and games. Each session includes 45 minutes of guided activities followed by 15 minutes of free play.
TAP Kids BJJ (Ages 5–8)
Learn takedowns, escapes and ground control through games and supervised partner practice. Children build confidence, teamwork and respect while developing self-defence skills without striking.
TAP Kids Combat Movement (Ages 5–13)
Develop striking, movement and takedown skills through padwork, drills and games. Our “Bully Battle” role-play teaches children to Talk, Alert and Protect—setting boundaries, seeking help and responding safely.
TAP Tweens BJJ (Ages 9–13)
Build technical skills through drills, positional training and supervised sparring. Tweens develop confidence, resilience and problem-solving skills while learning to train responsibly. Beginners welcome.