Fundamentals Class: Suitable for beginners! Expect to learn the core movements of Jiu Jitsu, with a focus on body positioning and solo drills. Expect to play a series of games that are designed to ice break, warm up individuals to body contact, training, and conditioning. Technique will focus on broad objectives and goals, to introduce the big picture of Jiu Jitsu.
Basic Class:
All first timers welcome! Expect to learn the why's behind the technique, to introduce concepts that are simple, understandable, and repeatable. Expect to gain new insights on simple techniques and how to incorporate them in your game at a high level. Specific and positional training will be conducted to reinforce concepts and muscle memory.
All Levels Class:
Where the rubber meets the road! Learn reactions and variations of different techniques and how to develop moves and countermoves to negate your opponents attacks. Sparring will be conducted in a safe and condusive environment for students to fully appreciate the effectiveness of Jiu Jitsu and their depth of knowledge in the art.
TJJ Kids program offer a unique program for kids depending on their age. Not only do we provide your child with the necessary skills to defend themselves, we focus on character development and a sense of community, necessary benefits that will help them in everyday life.
Kids Program (3-8 years old): focuses on building co-ordination and having fun. This program gives your child the tools they need to gain confidence and develop social connections while building a strong martial arts foundation.
Kids Program (8-15 years old): builds on the foundational skills of confidence and co-ordination with a focus on leadership and skill development. This program builds focus and determination on the mats, at school, and in your home.